|
|
| Author |
|
coach_g
New Track Chatters
Joined: 11 May 2009
Location: United States
Posts: 3
|
| Posted: 11 May 2009 at 2:41pm | IP Logged
|
|
|
I am a first year softball coach that was asked to coach cross country because of my track background in HS and college. I have no background in cross country. I was a sprinter and a hurdler, nothing like cross country. I will only have about 10-15 runners ranging from 8th-12th grade. I am at a class B school. I am open to absolutely any help I can get. Please offer any information you have ie. helpful websites, workout regiments, ANYTHING! I greatly appreciate it. 
__________________
Colby Greer
"Coach G"
|
| Back to Top |
|
| |
Nick-Sprints
Admin Group
Joined: 03 August 2004
Location: United States
Posts: 49
|
| Posted: 11 May 2009 at 3:13pm | IP Logged
|
|
|
Coach G-
Our site has many valuable training article. Once article that would help would be Basic Cross Country Training
Hope that helps!
-Nick
|
| Back to Top |
|
| |
coach_g
New Track Chatters
Joined: 11 May 2009
Location: United States
Posts: 3
|
| Posted: 11 May 2009 at 3:18pm | IP Logged
|
|
|
Thank you for the reply! I printed it and added it to the information I have found so far. I hope more people reply. I need the help.
__________________
Colby Greer
"Coach G"
|
| Back to Top |
|
| |
|
|
If you wish to post a reply to this topic you must first login
If you are not already registered you must first register
|
|
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot delete your posts in this forum
You cannot edit your posts in this forum
You cannot create polls in this forum
You cannot vote in polls in this forum
|
Powered by Web Wiz Forums version 7.92Copyright ©2001-2004 Web Wiz Guide
|
By Category
TRAINING
Active Topics
Memberlist
Search
Help
Register
Login
Topic: First year coach
